Support for the Moments That Feel Hardest

This Trigger Tracker is here to help you slow down, regulate, and respond with intention—right when it matters most.
No perfection. Just awareness, repair, and lighter moments over time.

🟡 Download the Trigger Tracker (PDF)

No email required. Just support.

Take what you need. Come back when you’re ready.

A small ask—from one parent to another

If Raising Kids Lighter has helped you feel a little less alone, a little more grounded, or helped you repair a moment that could have gone differently—your words matter.

Most parents find this book because someone else took 60 seconds to say, “This helped me.”

If you’re open to it, leaving a short Amazon review helps this work reach parents who are right where you’ve been.

🤍 Leave a Review on Amazon

One or two sentences is plenty. There’s no “right” way to say it.
Your review doesn’t need to be polished—just honest.

Thank you for choosing to raise kids—and yourself—a little lighter.

Memory Jar