Support for the Moments That Feel Hardest
This Trigger Tracker is here to help you slow down, regulate, and respond with intention—right when it matters most.
No perfection. Just awareness, repair, and lighter moments over time.
No email required. Just support.
A small ask—from one parent to another
If Raising Kids Lighter has helped you feel a little less alone, a little more grounded, or helped you repair a moment that could have gone differently—your words matter.
Most parents find this book because someone else took 60 seconds to say, “This helped me.”
If you’re open to it, leaving a short Amazon review helps this work reach parents who are right where you’ve been.
🤍 Leave a Review on AmazonOne or two sentences is plenty. There’s no “right” way to say it.
Your review doesn’t need to be polished—just honest.
Thank you for choosing to raise kids—and yourself—a little lighter.